Sunday, April 26, 2009

First week of work


My first week of work went very good, I must say. By day 5, Marc didn't cry or so much as grunt when I dropped him off! And apparently throughout the day, he does drink my expressed milk that from a straw mostly, but he also drinks out of an open cup and a funky "breast-like" bottle. I enjoy being at work also - and believe it or not, I have more energy when come home in the evening than I did when I was home with the kids. Being a stay at home mom is work. And it is a different kind of work than working-work. It is mentally trying, which causes it to be more physically trying than it is meant to be. Being frustrated, or strained emotionally affects you physically and my comparison of work vs. mom-work is a perfect example. Though I do work with people and sick people mostly, I am able to separate myself from it emotionally. However, with my kids I am not. Another nice thing about being at work is that when I am there, work is what I am thinking of. It truly gets your mind off of the other things in your life that when they linger on your brain, cause you stress. Right now, my mind feels at ease when I am there. I know it is common for working moms to feel guilty about working and/or enjoying it, but I wonder, why should I feel guilty if I am more peaceful, more energetic and providing my kids with socialization that they seem willing and comfortable being handed over to? I have been home with my daughter for almost three years, and I have made an excellent foundation for her and my boy and I don't believe this child care situation will change that. As I said to my boss, I will not draw any generalizations until at least two weeks have passed because we all need to adjust to the "new normal". But so far, this arrangement is going very well.
I think it is very important to have faith in time. Time is powerful and healing and it cannot be rushed. I know this is my situation: I am going back to work, and I am leaving my kids for the vast majority of the day with a certified stranger. I know that this may seem like a painful realization to someone who has stayed home with her children and micromanaged everything in their life, which is the nature of a stay-at-home-mom. But I also know that time will make it less painful and time will make it work out so that mom and kids are pleased with the arrangement. So I am taking the position of deferring my emotional reaction until some time has passed so as to skip over any futile worry or sadness and get right to the satisfied contentedness of the situation. If I feel as if I maybe worrying, I remind myself that the temporary problem will resolve and my worry will be wasted energy. I also must say that this is probably easier for me than others and I am thankful for that and I like myself and the way my mind functions just fine.

Saturday, April 11, 2009

Choosing child care

The second part of my decision to take that job is the child care I found. I looked at many formal schools and day care centers and when it seemed I was not fully satisfied with what I found, my sister-in-law reminded me that I should look into licenced providers that run a day care out of their home. So I consulted a local classified flyer and found a woman who cares for children out of her home along with a couple staff members. I found them to be nurturing, kind, yet structured and I believe they will foster the children's individual growth. The atmosphere seems very much like home and both my children will be in the same place, in the same room in fact. This may provide them with security and me with comfort when I am away. It is difficult to find childcare to satisfy each individual parent's needs and sometimes it must come down to necessity or convenience or logistics for them that trumps the quality of childcare. But when I said this is all meant to be - it seems I have found it all. And I have seen some facilities I wouldn't dream of putting my children in. Some questions to ask are the following:
- is there frequent staff turnover
- where do the meals come from, what beverages are served
- security of the facility and outdoor area
- napping conditions
- is the TV used, if so how often
- is hand washing enforced both in staff and children
- do they teach responsibility -cleaning up toys, putting food, etc. in garbage
- what are the hours, are they flexible
- remember morning traffic- it may make a short distance unreasonable
- are there other fees- registration, meals, back-up care for vacations/off-weeks from school
- ask for references from parents with existing kids enrolled there, they will either affirm your gut instinct or bring up other concerns you should work out first, or give another perspective
- does your child enter willingly, speak of their experience positively
- spend time with your child in the center/home and if you have the means, allow your child to spend a couple hours there alone before you start them full time
- does the center/home have an evacuation plan or emergency plan and transportation
- do they take field trips- if so how (on earth) is this executed
- speak with the specific teacher/care giver that will be with your child's age group
- try negotiating the cost, esp. with more than one child
Most importantly, walk inside. Spend some time there, listen to the interactions between staff and children and between the staff members, visit often at different times of the day. You will probably get a feeling, weather good or bad rather quickly, but all the "data collection" so to speak will help to make you more comfortable and confident when you are away.
When you are comfortable with where your kids are, you will be able to do your job well and continue to be a good mother when you return to them. And remind yourself that they are enjoying several fresh faces during the day and this is probably better than you on your crabby days!

I got a job


I got a job. This is thought provoking for me on many levels. I am excited to revisit my career, and I am hesitant to do that at the cost of leaving my young children. However, I am picking up something more valuable than money by taking this job and that is health insurance. My husband is not able to have the transplant at the hospital, and with the oncologist he has known for years and by getting new health insurance, I will enable him to do this and have that important comfort level during his procedure. I am doing this for a purpose, and more important than my presence everyday for my kids is the presence of my husband for many days going forward.
This job seems to be meant to be, every aspect of taking this job has flown seamlessly. I already know my boss and I've worked with her before, I don't have to work any weekends at all, which is very unusual in my field, and the salary and benefits are great! Best of all is the beautiful view of the Hudson River from my window... I will place the photos of my husband, my hansom boy and my beautiful girl in front of me, and as my eyes scan my three beauties, from one frame to the next, in between them will be an eyeful of the natural beauty of the river.

Sunday, April 5, 2009

Silence is golden

My kids got up at 5am today, which is unfortunately normal for my little one, but Gabby usually wakes up a bit later, about 6, so she was on the cranky side. After many moments of whining, crying and frustrated outbursts, she went down for her nap. And most wondrously following was Marc who needed at nap at the same time. Anyone with kids (or those those who work with kids, God bless you) knows this moment. The sweet intoxicating silence of sleeping babies. It is almost like food...like cake. It is so nourishing and energizing. I don't know why silence is associated with loneliness because that is the last thought that enters my mind when I am enveloped in silence. There is so much I want to do with myself that I can't imagine ever getting to the point of loneliness when there is silence in my world. The sun seems brighter, the floor seems cleaner, the furnace sounds comforting, and my mind seems settled. A mother needs these moments of silence.
And because of this silence to replenish my soul and eardrum tolerance, the little cries that break it, pull me back to their rescue in a nurturing mother's way. As Frankie Valli says, "silence is golden".

Friday, March 20, 2009

Faith


A friend of mine told me of a group she goes to in which the ladies sit together to discuss a bible reading they completed. Now hearing about this type of bible reading group, or bible study, my first reaction is that this is not for me because I am not the most devout religious person and I have never really read the bible. I do not know who wrote the bible and it seems strange to me to live by a book with an unknown author that is so old that its literal relevance seems minimal to us today. So that is reaction one. Then, this friend tells me again to come to the bible group and throws in the piece about your kids being watched by wonderful volunteers who will even engage them in a bible lesson. OK, so reaction two is a little more favorable....hmm.... maybe I should try that. I will tell you I would not have taken my novice, bible-ignorant self to a bible study if they did not watch my kids 5 feet away from me. But I follow where I believe faith is taking me, and I think that maybe I was meant to come upon this bible study. Maybe I would benefit from some extra doses of peaceful faith at this point. And faith is really the key word I have found thus far. These biblical characters act in ways that are greatly influenced by their faith, or lack of faith, in the Lord. Religion is ALL around you and you can easily choose to ignore it. I heard someone say that you have to seek out your faith and devotion because it is not going to come to you. He said, "Devotion is sticking with something even though it is easier not to".

Faith and devotion is scary though. If you have faith it is comforting to know that someone else has a plan and is in control. But it is scary to know you are not. Weather you call it faith in a higher power, or a conscience, it helps to make us better people. And even if I admittedly joined a bible study because I would have two hours away from my kids....
Well, not completely :) I chose to try it out because 1. I would have two hours away from my kids in a trusted place a few steps from them 2. They will learn about the Lord and have faith in their life (and since I am not an all-consuming verbally faithful person, I am very enthusiastic to give them this opportunity to have faith in their life because all in all, I don't think I include it enough day to day for them to realize how important it is) 3. I like to learn and read and what better book to flip open than the most widely read book ever 4. Maybe I can make some connections and friends with just people.
So I am joking about trading the bible for a babysitter, number 2 is probably my top reason for going, but maybe the Lord had to come visit me in my stay-at-home-mom-being-driven-crazy-some-days-by-my-little-kids-my-husband-has-cancer world for me to pay attention!

My Roller Coaster

In our situation, I don't know if it's because of cancer or we lead a particularly complicated life, but this life is like a roller coaster. Once you become comfortable with a situation, it will change and life will throw us a curve ball. It is as if we have to be in a defensive stance...waiting...scaning the scene...on your toes. I remember when I used to play basketball, the coaches would tell you to look at the offensive players mid-section when you were on defense. The player may fake you out with their head, or feet, but when that mid-section moves, they are moving too. I guess our "mid-section" is the ultimate treatment, and life afterward. And we may flinch, as is a natural reaction, to the things that get thrown at us, but we have to just keep our eyes on the mid-section. And in regards to the roller coaster, I think my husband is very brave and I love him for everything he does do and doesn't do.
I wrote another poem in which I wrote about our life feeling like a roller coaster sometimes. When you are on a roller coaster, the environment speeds around you, whipping you around turns and inclines, but in your vision, the person sitting next to you is still...because they are moving with you. We are on a roller coaster in a four-person-seat. And no matter how we are tossed around, metaphorically, we are together and the most important images remain still in relation to us.

Thursday, March 5, 2009

Magical Metaphors


I often find myself thinking over words and how they may be a metaphor for a larger situation, as if they are a Freudian slip. And I love to find this deeper meaning in everyday things because it makes the world a limitlessly interesting place. There are two recent things that I can think of that are examples of what I am talking about.

I was sitting on the bed and my husband crashed down on the bed and sighed saying, "Aahhhh life" and rubbed his face with his hands. I then said to him, "you don't like life"? And he responded by saying, "it just gets annoying sometimes" and after a pause he smirked and said, "and it sticks to the bowl when your done". I smiled and let my mind wander....
I picture a bowl with the crusty cereal stuck and dried onto the sides and I think of this scenario like life itself - when we are done with our life we aren't gone, but we leave things behind, the good we've done, the people we've impacted, our career's work, our children- and like Life cereal, we stick to the side of the big bowl we existed in. Even still, we stick to the sides of the bowl way before our life is done and that is something that makes life taste good ;)

The second example is when we first moved back up to New Jersey, I put many of my framed photos on top of some shelves we have in the living room, partly because I didn't know where to put them and partly because I know my daughter likes looking at the pictures and rearranging them. Well, of course she rearranged too many times, pretended they were either serving plates or pieces of cake, and proceeded to brake one too many frames that I had enough and took them away. And as any mother knows, or any person in a frustrated moment, when you do something hastily, you may not execute the chore completely. So I cleared all the frames away except one which was pushed back far enough that she couldn't get it, and it stood there with a glass sculpture we had. So what was once a very busy, cluttered shelf top, was now bare with the exception of these two unintentionally placed items. I looked upon it a following day and jotted this poem down:

She took everything away
without plan or regard
as two year olds do
leaving a sculpture of a glass hand
holding a wounded bird
and a picture of you
and me.

When I look upon the
shelving top
the ill-placed items
remaining haunt me as if
they stand for a reason.

Are we wounded?
Am I holding you
or you me?
Or is this little magical
two year old telling us
"you are hurting, but
you are resting in His hand".




.....I love the magic of life complimented by the magic of youth.

Tuesday, March 3, 2009

Texting


I have realized how important my friends are to me, and further, the more you put into your friendships the more you get out of them. There are so many types of friends and sometimes I get annoyed that a friend is lacking a certain quality. But if you are missing one thing, you probably have a good quality someone else does not. This is the same idea as with men - one man isn't going to have all good qualities, and you must decide if your man has the best of the bad qualities or possesses the important good qualities.
As for my friends, I have one great friend who I know is there for me, makes a point to travel to me and visit, and knows a ton about me, but I wish we spoke more in between our visits. She once said she didn't like to talk on the phone which is probably the main barrier, but I notice she has trigger happy fingers with the text messaging. So, I have evolved, but I used to be annoyed by text messaging because I wonder why a person cant pick up the phone and talk. I may send a text message if I want to say something but not get into a conversation. Is that what others think of me? They don't want to talk to me, they just want me to hear one thing, or know they remembered one thing but cant bear to be subject to my other unrelated words? (I'm being sarcastic, but truthful) But I guess now that I have a toddler and a little baby who have collectively turned up the volume in my house, I appreciate the text message because I can communicate with out me and my listener being thoroughly distracted by my kids. I can now begin my sentence, change a diaper, wash my hands, hand out a cracker, continue my sentence, stop to pour a cup of milk, finish my sentence, stop to nurse the baby and burp him while pushing 'send'. Nice, huh? So what technology once annoyed me and made me believe the basis of conversation and connection was being further degraded is actually helping me and I'm embracing it.

Sick babies

Little Marc recently and suddenly got sick in his car seat. He vommited and had diarrhea on Friday which precipitated the rest of the family to enjoy this virus this past weekend. I got sick Saturday nite and Gabby woke up screaming a few hours later after having vomited in her bed. My husband and I woke up at least hourly with her all night as she continued to be sick. It was heart wrenching to see a little person vomit and it occurred to me that she didn't know how to do it. I had to kind of coach her. It reminds me how many things we take for granted that we know how to do and how much has to be learned, and learned by experience. Throughout this whole virus, she has been a better patient than I have ever confronted. She must have been so uncomfortable, crampy, feverish, chilly and utterly crappy feeling but she barely complained and didn't cry or fuss. She actually was very sweet and cuddly. And though I would never wish this upon my kids, because I was sick it made it easier to deal with them because they were sick too making them are less active.
So this is my first experience with a major virus in my kids and it has gotten better day by day. Needless to say, we wont be attending any activities this week because it is not necessary to risk getting anyone else sick with this. And I like to do what I hope other parents would do.

Wednesday, February 25, 2009

Old and Young


I recently listened to a speaker who explained how much we idealize youth. And we do! We give attention to youth, the beauty of youth, the exploration of youth and greatly disregard the elderly. Having worked so closely with the elderly in what used to be a retirement home (now a "nursing home"), the dignity is largely missing in these individuals and the respect for them is missing as well. Many times the elderly are brushed aside, and after I have heard my own grandmother tell me the same story about how much milk used to cost and where she had to move to when her husband was active in the army, I begin to lose focus on our conversations. (Funny enough, she moved to California - where you could see the mountains on one side and the ocean on the other - and I would think to myself that that sounded great! And moving must have been wonderful because California beautiful, and California is romanticized by people of my generation....why? Probably because it is infested with youth, fame, vanity and all the things we glorify and that captivate the media. I do believe California is indeed gorgeous and rich in natural beauty - but I bet my generation has a more O.C. vision in mind when they are California dreaming). Regardless, we focus so much attention on beauty and youth and the media thrives on this so much that we forget about the wisdom, experience and yes, beauty of the older generations. Now that I am a mother, I realize how many youth programs are available - there are endless things to get your child involved in and schools to put them in, if you are financially able, that is. But are there this many activities to engage our elderly citizens?
Today, I sat in a group discussion in a program I was trying out and the members of group spanned the ages with me being the youngest, and the oldest was in her 70s or more. I first sat down disappointed that there weren't more members in my age group - the group I went out of my way to attend so as to get to know people, maybe make friends and engage my mind - was half full of elderly women.
I listened to one of the older women speak clearly, wisely and I allowed my mind to slap myself in the face for thinking negatively of my experience because of the ages of these members. This women has probably had 40 years over me to reflect on her whole life, including the place that I am now in my little life. How could I discount the words of this woman?
She spoke of how she wanted to have another child after her first but had tremendous difficulty conceiving again. She acknowledged that she was grateful for her first but desperately wanted another one. Briefly she told a story of being in the doctors office upset that once again fertilization treatments were not successful for her, but hearing a women cry in the next room because she found out she was pregnant and didn't want the baby. The woman told this to the group with composure and calm and spoke about a subject that must have been painful and heart wrenching at the time. This tells me she has come to terms with this time of her life and is not angry about it anymore so that she is able to talk about it. Often our emotions get in the way of our ability to speak calmly about things. I should never discounted this woman or any other older person, because they have so much to give... and they may share it better than those of us with fresh, emotional scars!

Sunday, February 22, 2009

As we age, we become close to who we are


I was reading over some old emails between me and my sibling and some other family members and I realized how much has changed in just a few years. I guess young adulthood is a very pivotal time and people change from how you knew them, and they find their own direction. So maybe it can be said that we are not really who we are until we get through that transitional, influential bunch of years between oh... about 18 and 25, I'll say. However I do believe we have tendencies in our personality, in our character, in our work ethic that exist that are either suppressed or nurtured depending upon who we meet and where we go. This can have a lot to do with who we select as a mate also. For instance, I met a wonderful man who I believe has elevated me as a person, and I have also brought out better qualities in him as well. In speaking about couples other than yourself, I believe that the outsider NEVER knows the whole story about what is between them. This idea reminds me of what someone said in a video highlighting the traditions of Texas A&M University - "From the inside you can't explain it and from the outside you can't understand it".

Sunday, February 8, 2009

To better myself


I always try to better myself, especially when it comes to my relations with my family. Having children is a challenge and toddlerhood can test you. Occasionally I have to remind myself of my children's innocence and ask for more patience. I write in this blog, and I have written poetry for many years as an outlet, and this is something I jotted down the other day.

Let me remember
that they are just babies.
The things they do that bother me
are rarely meant personally.
They need to feel safe
they thrive when I am in control.
(I don't have a problem being consistent
I have a problem getting frustrated
because I am consistent).
Let me have more patience.
Let me give them confidence in me
that I may remain in control when
I am tested.
Other things in my day may also
frustrate me.
Let me not take it out on my children.
Le me be where I am.

Let me know my limitations
and anticipate the situations
that may threaten my control and calmness
Let me try not to fill my plate
with more than I may comfortably eat
if it means that I will become less pleasant
after I've overindulged.
Finally, let me have patience and resolve
for the situations in which I must
concentrate
despite the many usual distractions
from my children and my day.

I am their first example, I am their first teacher.
Let me embrace that responsibility
and do the best that I can.

Friday, February 6, 2009

Romance


I wanted to share something I found very sweet. With Valentines Day coming up, a women's group nearby had arranged a "man panel" and I had the opportunity of listening in. The mediator went over a few questions and closed with a question asking the men what they think romance, or a romantic evening is. One of the panel members, whom I admired for his ease in expressing himself, said, "I may get in trouble for this but my view of romance is not the typical view - Romance to me is walking, holding hands... with my child between us. A child is the ultimate expression of romance and it is very special to be hand in hand with my child and my wife on her other side". I thought this was ridiculously sweet. In fact, for me a very special time with my husband is time we share together with our children. So much of life is taken up by routines and formalities - driving, eating, bathing, cleaning, cooking, shopping.... that to have time with my dear family, together, unstructured, just enjoying each other is ultimately special and actually romantic.

This man who said this was a lawyer, and good lawyers are inherently well spoken. But he seemed to be able to brush aside all the things that cloud us from the clarity in our mind and was then able to verbalize it. Often, people don't know what they are really, really thinking because they clutter up their thoughts with so many other distractions - pre-conceived notions, ulterior motives, hidden agendas, maintaining an image, protecting someone, etc. that we rarely say what we mean. It takes confidence, honesty and insightfulness to get to that point and I'd like to think I am getting there, and would love to continue to get as close to that as I am comfortable doing.
I believe you must be confident in what you believe and stand behind all that you do to be able to speak in this earnest way- if you don't believe in yourself, no on will believe you; and if you do believe in yourself, others will more likely gravitate to your view.

Monday, February 2, 2009

The old and the young

I have done a lot of work in Long Term Care with the elderly and many Alzheimer's patients and it is amazing how similar the elderly are to children. The elderly in particular that I am thinking of are those in various stages of dementia. Some of the similarities are comical, and some very sweet. I can readily compare the mind of elderly afflicted with dementia with the minds of children. If you do not delve into the person, you superficially see that there is a person, young or old, who does not fully understand, express what they feel or know what is going on around them. But if you give time to these people, you find there is so much inside. I have seen men wander without regard- whether down the hall or into the street, speak gibberish, kiss ladies they don't know and fall asleep in arm chairs, lunch rooms, or any one's bed. I have had many conversations with patients on the Alzheimer's unit where I worked that if they were written down into a dialog, you would probably guess that I was speaking with a toddler. Not to mention, they have lost control of their bowels and bladder, they need assistance eating, brushing teeth, changing cloths, bathing and sometimes walking about.

Sometimes my daughter collects things from around the house and puts them into trunks, cabinets, bags, purses or boxes which makes me laugh when I eventually find them. One lady on the Unit would take all the picture frames from other people's rooms and take them to her room and hide them in her drawers.
You begin to see a child's personality come through as they get older. Similarly, in the older adult you see parts of the personality that you already knew very well hang on as the older person's dementia worsens. One sweet woman didn't know her name, didn't know where her room was, forgot when she had eaten just as she stood up from the table, but part of her personality from her younger years was very apparent -she was always meticulous about cleaning and maintaining orderliness. If you looked in her room and her drawers, her cloths were all perfectly folded, down to her undergarments and socks, and her bed was perfectly made without a wrinkle everyday, by her. Both children and the demented elderly have pieces of their personality there, but not the whole picture.
There are so many stories I can think of - one more is another woman also with dementia who carried around a baby doll in her arms, which is not uncommon. My daughter loves baby dolls! - she feels like she is a little mama who can both imitate different things I do and nurture a little one herself. I remember, however, the daughter of this woman was very upset to see her mom with the baby doll because she remembered her mother growing up as being very cold and not very "touchy - feely" but now she has found comfort in being affectionate to a doll.

For me, it is infinitely interesting and rewarding to observe and interact with the elderly, especially those afflicted with Alzheimer's and Dementia. It is such an awful disease, especially for the family members and probably the patient in the early stages. But these people should never be disregarded and I give them the same time of day as other patients of sound mind. They are very special and almost return to innocence. I have heard that it is the child in all of us that is appealing - Many times in the elderly, this child takes a leading roll making them magical, simple and uniquely individual. Just like a child, they often have an imagination- they believe in it and it is OK for us to join them, just like we do with our kids.

Wednesday, January 28, 2009

Dietary Advice

Because I am a registered dietitian, I will give a nugget of dietary advice. When I was in school I learned that High Fructose Corn Syrup (HFCS) has likely contributed to the rise in obesity in this country because it does not signal hormones in the body that help to tell you it is satisfied such as insulin, leptin and ghrelin. But now, more recent research has shown that HFCS does not significantly differ from other sweeteners such as table sugar in its effects on these hormones. (Many these studies promoting HFCS were funded by corn refiners and the American Beverage Institute). So I am personally undecided about HFCS, but professionally, I would advice to limit consumption of any added sugar without discrimination.
Because this is my blog, I can speak freely. Personally, I have a tendency to believe that when things are done to save time or money, most times something must be sacrificed. Manufacturers began to use HFCS because corn in the US is cheaper to use than sugar, which is mostly imported therefore incurring high tariffs. Additionally, there are subsidies for corn farmers/refiners and the final product, a liquid, is easier to transport. A large amount of processing goes into making HFCS with an end result that is very, very shelf stable. Therefore, it is cheaper for manufacturers to sweeten their products and they will last longer after production - sounds profit driven to me. It seems to me that the farther you get away from the natural product the less nutritious it is in many ways. As for HFCS, it is mechanically produced with a high level of processing using at least one genetically modified enzyme. It enhances fruit and spice flavors, gives a soft and chewy texture to foods such as breakfast bars and it tastes great!
My nugget of advice is to avoid HFCS. Not because I believe it will contribute to obesity, and not because other harmful speculations about it. The manufacturer that produced the products that contain HFCS generally have an interest in taking steps to save money and time, which in my mind means sacrifice. So, the products with HFCS can usually be substituted for a healthier more natural version of that product, OR will do you better to just be avoided all together. I am not pointing my finger at poor little manufacturers-pride-and-joy HFCS, I am saying that products that contain HFCS are not usually the best choice. But because often the general public has a hard time deciphering what is healthy and what is not - a simple guideline is to read the ingredient list and avoid products with HFCS.

For example:
Juice - eat fruit and drink water
Nutri-grain bar - eat a Kashi bar, Trader Joe's, other natural food brands
Jarred tomato sauce - make your own, it tastes so much better

Now, I am the first one to admit that being healthy is not 1. easier nor 2. cheaper. Usually is is just that - harder, more inconvenient, more expensive and for most people, less palatable. Why? because manufactured ingredients and additives enhance flavor and mouthfeel and lead to a more desirable product. Being healthy is a decision to make in your own mind - it will not initially make itself for most people, meaning the food wont convince you to eat it instantly, whereas McDonald's and Krispy Kream keeps you coming back - and you wonder why...
Additionally, things that taste good, sweet and have that desirable smooth mouthfeel seem to be addictive - they make you want to eat more of it now, and then think of it later so you will eat it again and again. So by eating the alternative to the farther-from-natural product you may consume less calories because it may not entice cravings. So if you don't like all this complicated talk, I'll say... eat less often the stuff that tastes too good. (I must remind you that ALL foods fit in a healthy diet. I enjoy myself some high-fructose, trans-bonded, smooth, minimal-cocoa-containing yummy treats - just enjoy them less frequently than the the more nutrient dense choices).

Tuesday, January 27, 2009

Fate and Faith


I used to believe that everything happens for a reason, and I had a lot of faith in life and chance. I still do, but to an extent - I used to believe that everything happens for a reason until my husband got cancer, I don't know the reason for that. However, my faith in life does remain and I believe sometimes you are driven or inclined to do things for a reason.
At the church group I joined I learned of another woman who is in the same unfortunately unique situation that I am. In the world of blood cancers, some patients may require a bone marrow or stem cell transplant by harvesting their own cells, blasting them with chemo and putting the hopefully-cancer-free cells back in. If this fails, the patient may then need to have a transplant again but with a donor's cells. I met a woman who's husband just had his second transplant which is what my husband will require now. She is in the place that we will be in a few months... and I have so many questions.
When the director told me about this women, I stared at her in disbelief. I joined this group with a feeling that maybe this is a place where I will find a comfort and support, and I think I may in several ways.
I think to find people in similar situation as you can be very comforting after you realize you are not alone, however, it can be very worrisome as well. What if that person did not fare as well as you will end up and they give you undue fear, or vice versa? If both patients fare well, you may be the best of friends. If one does not, you will mourn for what could have been for you. Yet, you can be a tremendous support because you are still not alone...and may still be the best of friends.

Monday, January 26, 2009

Joining groups for your kids

I joined a church parent support group in which you bring your kids to the group meetings and there are volunteers there that help entertain the kids and do projects with them while the parents/caregivers discuss topics related to parenting. This is exactly the type of group I was looking for - one which 1. you can bring your kids, 2. you can engage in discussion with other parents/adults and not just watch kids together, and 3. stimulate my mind with moderated topics that may benefit me as a person and/or parent. I looked into churches for some activities for my kids because I thought the people in the church would be nicer and more family centered. Some other groups I have been apart of with my kids have been a bit less substantial, I'll say. For example, meeting at a small coffee shop so you can gab with other moms while your kids sit by and get bored. Those types of "play dates" work if you have a very tame and peaceful newborn who sits in their car seat for long periods of time.
Also, I spent some time in the south in Tennessee and I found that, at least from my experience, the people I met were more family/community/church oriented and up north the people are a bit more selfish, over-involved in work, more day-care, etc. Of course I live near New York City which is the financial capital of the world and lends itself to a large population with the do more, get more mentality. I am making a grand generalization here and I know there are all types of people everywhere. So, knowing the family-oriented people are here too, I decided I didn't find many of them because I must not be looking in the right places. Additionally, before I had children, I rose in my career and was very focused in that respect also. So I suppose I am now trying to flock with some other birds now that I am a mother. I enjoyed the interactions in the church group for both myself and my kids, but I can say it does take a while to find your niche in this parenting game and by the time you do, your kid is probably at the next level of the game and the comfort level you finally discovered doesn't matter anymore!

Saturday, January 24, 2009

Privacy and Paranoia


My husband and I are private people so I have changed our names in this blog. However, I am undecided about this privacy thing. Having children increases your awareness to so many other risks and fears in the world, and this is largely attributed to the media coverage of abductions, abuses and other horrible crimes against children. Those people didn't expect it to happen to their children and they didn't deserve it either, so it too could have been me. Then, if a parent could do anything to assure that these things wont happen to their child they probably will; even though there is little foreseeable risk, it does happen and you just don't want it to be you. However, I understand that the incidence of child abductions has remained steady or decreased over the years - just reporting has increased. So, years ago when kids were able to and encouraged to go play outside and around their neighborhood the perceived risk was lower and the actual risk was higher than today! Many of us, my husband and I included have had things happen to us that forces us to lose our trust in people, especially when it comes to our kids. Are we suppose to hold onto that fear and extend it to the majority of the population, or are we suppose to let it go assuming the majority of people are good? In the end, I think we give the benefit of the doubt when it comes to our own welfare, but not for our kids. Maybe we'll have to find trust in a few certain situations and places in our life for example, one particular park, the school grounds, or church functions to allow our child the free spirited growth they should have.

Missing it


When my first daughter was born she had colic for many months and I was a new, unexpecting parent. This time was difficult and involved more of "getting through it" than savoring it. When we were expecting our second baby, I said to myself that I would savor it more. The precious tiny baby bodies grow so quickly that the memory of holding an infant that so readily falls asleep on your chest is fleeting. I decided that I would savor these times and embrace the little developmental advancements without the stress of the uncertainty of a new parent and the concurrent life changes that go along with it. Yet, I didn't realize that having two children makes it more difficult to savor any one thing. And, ironically of course, my son grew far quicker than my girl did and I missed it again.

The begining of defiance

I don't understand why kids need persuasion to cooperate with what their suppose to do. My daughter is at the age which I can't just tell her to go wash her hands and she'll do it. Up until now, she did! For her it is fun to disagree with my request, and it is part of her development to be able to make up her own mind. It is inherently difficult because she wants to be independent but she doesn't know what is best for her yet. It leads parents to either bribe or scold the child. For now, I tell her calmly and firmly, "mommy is not playing, please do ______ now". If she still doesn't, or runs away which is very fun, I tell her "you have a choice, either do__________ or go to the corner". Then she comes out of the corner when she is ready to do _________. This works, it is just frustrating that many requests in a day have to be negotiated and create tension. But, the tension is mine only because my daughter seems infinitely resilient and is the unfazed by confrontation. So this brings me back to my belief that parenting is all about the parent. We get a lot thrown at us and the need to deal with it properly rather than thinking what is being thrown will be thrown gently or quietly placed in front of us. It seems to me that the "throwing" will never end. A key to dealing with this calmly is to not take it personally. I must continually remind myself that she is not defying me, she is developing appropriately...at least I am trying to convince myself of that.

Wednesday, January 21, 2009

Friends

I never was that good at making treasured friends, although I always had plenty of friends. The friends I had were often friends of convenience or circumstance, those whom I may have spent a lot of time with but never made a substantial friendship out of. I think this is because I am always hesitant to open up about myself and if you don't give anything to a friendship it will die. I jokingly said to my husband that you have to talk about yourself to make friends. Unfortunately, I don't really like to do that. I write with much more ease than I speak and I can put feelings down on paper readily but cringe when I have to say them aloud. Either way, I have pulled through these 27 years of my life with a handful of wonderful friends, only two of which are old friends. Because I have more new friends (made in the last 5 years) this tells me that I have probably matured a bit and found more of myself. I know myself better and I like who I am better and therefore I am comfortable and confident to display that person. I treasure these friends almost to the point that I am overwhelmed with how nice it is to have friends. I am a person who is very comfortable being alone, but I have become more comfortable with more people which makes life a happy place. Yet, because it doesn't come naturally to me to talk about myself and my life, I have to remind myself to do so...maybe this blog is perfect for me!- I love writing!

Balanced mom


I was contacted yesterday to see if I am available to come into work while another dietitian is out on medical leave. I was initially excited because I like what I do and I like to earn my own money. But with children, it is not that easy to just say yes and hop in to work.
Right now, I do not have balance between my life as a parent and my own identity otherwise. I am overwhelmed with my current situation, and although it is beneficial to be away from your kids, sometimes as crazy as it may seem, when you are overwhelmed it is harder to leave what is causing you that stress.
In terms of the day-to-day activities, I do everything for my children. Honestly, I do not want to become comfortable having a lot of help because if one day that help is not available, I fear I will be ill-equipped to handle the situation. Plus, I truly believe that my kids are my responsibility and I don't believe I should delegate the activities necessary to their life if I don't have to. For instance, I believe they should sleep in our home - they are my children and they belong in their own bed at home. I do not criticize what other moms do because everyone's life situation is different and their ability to handle that life differs from person to person. Not to mention, raising children is hard. I know it because I have them, and for that knowledge, I do not judge.
However, many times I believe other moms are much better off leaving a child with a family member for a day, putting them in school or day care, hiring a nanny, or getting a break otherwise. These moms have sanity. It seems moms with multiple children rarely do everything without help - and that is not a fault it is for survival and sanity and for patience-restoration. I told my husband jokingly, "This is parenting," pointing at myself, "this is what being a parent is all about - carrying on through the day, with mess in your wake, becoming more and more annoyed as the day progresses until you nearly want to kill them just before you put them to bed as early as the possibility for tomorrow morning's painlessness will allow!" I was kidding, but this is reality. It is difficult to keep children happy at their various ages, keep them safe, clean and fed, while always remembering not lower your standards realizing actions in the present correspond to learned behavior in the future. This is the hardest job I've had and the most important job I've had. I am not perfect but I care immensely about my children and I go to bed having done the best job I can, while asking for the patience and energy to do it again and to improve my shortcomings.

Tuesday, January 20, 2009

Introductory Thoughts


I don't know what I would be or where I would be had I not made the choices I did or fell in love with the man I did, but the path I have led will continually bring me closer to who I am. I find myself 27 years old with two kids, two houses, no job and a husband.
In the past year, I moved across the country twice had another baby and watched my husband battle with chemotherapy. If I were a newspaper, my front page would be headlined by the topic of cancer, closely followed by parenting. Back in section D, page 12 is the me that I knew about 3 years ago. This is not something I am upset or resentful about, it is just a fact of my life. However, the education as a dietitian and Master's that I received can never be taken from me and are never lost. Therefore, I may revisit them and my other various talents when time and life permits.
Oprah said something that could be summarized to say that going through hardship and tragedy helps you to find yourself, your spirituality, and grow as a person. I agree with this in general and of myself because as you are faced with hardship you must reach within yourself for your coping mechanisms, humility and true compassion - you never want someone else to experience what has pained you. On the road to these things, you will no doubt bump into pain, anger and feelings of unfairness and stress. But I repeat in my head the thoughts of F.Scott Peck when he said that bad things happen and it is almost normal for them to happen. It is not that you are unlucky if they do, but that you are lucky if they don't.
I plan to blog about our life thus far and that going forward. I write with far more ease than I speak so this is a well-suited outlet for me.
Thank you for your attention this this site. Please note that this blog site is organized chronologicly so go to the Archive section to your right to view my posts from the oldest going forward.